This is a half hour class which will vary in subject. Sometimes it will be a kundalini yoga kriya, sometimes an energy medicine practice, sometimes mostly warm ups and other times a restorative yoga practice.

You can register for each class ($8.99) or buy the Half Hour Class Member Pass and get 4 or 5 classes (depending on the month) for $35.

If you purchase the monthly member pass, these half hour classes and the 75 minute kundalini yoga classes are both included.

So you get 9 longer classes and 4 or 5 shorter classes for $70 with the monthly member pass.

The half hour classes are Tuesdays at 8:00 am Pacific.